Plant-based Power: Being the Healthiest Version of Myself

When people find out that I am a vegan, they sometimes respond negatively. There was one lady, a midwife, who seemed to take personal offence when she learned that I didn't eat meat or dairy. She told me I was going to die. She told me there was no way I could survive without meat. … Continue reading Plant-based Power: Being the Healthiest Version of Myself

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How I Cured My Mouth Ulcers

For as long as I can remember, I've struggled with consistent, painful mouth ulcers/canker sores. They were frequent, sore, large (often bigger than a five pence piece!), and they lasted for weeks. It seemed like nothing that I did made any difference. I bought gels and liquids from the pharmacy which were incredibly painful to … Continue reading How I Cured My Mouth Ulcers